Sara Damergi is a dynamic and influential media personality, best known for her work in property, travel, and lifestyle. With nearly a decade of experience on hit Channel 4 shows like A Place in the Sun and Coast vs Country, she has helped countless people transform their homes and lifestyles, establishing herself as a trusted voice in the industry.
Sara Damergi’s rich cultural background adds depth to her work. Of mixed British and Lebanese heritage, she escaped the war in Beirut as a child but now considers Lebanon her beloved second home and the hub of her property ventures. She owns an impressive portfolio of flats and shops in Lebanon and is also a London landlord. From sourcing properties in 1990s London to working on international real estate development alongside her late father, Sara’s global property expertise is truly unique.
Beyond television, Sara Damergi is deeply engaged in innovation, wellness, and health optimisation. Her passion for biohacking and longevity began as a personal journey after struggling with postpartum health issues. After giving birth, Sara experienced severe energy crashes, gained three stone, and developed gestational diabetes and anxiety. Frustrated by traditional approaches, she turned to biohacking, functional medicine, and cutting-edge health strategies—transforming her physical and mental well-being. Now, she shares her insights into optimising health, balancing hormones, and regaining vitality, helping others reclaim their energy and resilience.
Her forward-thinking approach extends to proptech and innovative technology, where she is shaping the future of real estate and sustainable solutions. She serves on the board of PropTech Sweden, mentoring startups and advising tech innovators in property and construction. Sara was also a spokeswoman for New Story, a charity pioneering the world’s first 3D-printed villages, using innovation to tackle the global housing crisis.
Sara Damergi’s expertise makes her a sought-after host for corporate events, chairing debates and panels for major organisations like WHG and the Landlord Investment Show. She’s also a regular TV commentator for Good Morning Britain (ITV), Jeremy Vine (Channel 5), and Sunday Morning Live (BBC1), offering insights on property, travel, and cultural trends. Her diverse media career includes hosting The Great Big British Quiz (Channel 5), fronting extreme sports show The Crunch in China, presenting for BBC Radio Sussex, and reporting for MTV.
Despite her fast-paced career, Sara is a devoted mum of two and loves making travel a family affair—whether it’s adventuring through Southeast Asia, uncovering hidden gems in Europe, or embracing the chaos of mum life on the road. She shares her experiences of navigating travel with kids, finding the best family-friendly destinations, and balancing a busy career with motherhood.