Natalie Sawyer was born to an English father, and a mother of Bulgarian descent. Natalie Sawyer graduated from Leeds Trinity University with a degree in History and Media. This also included a work placement at Sky Sports, during which time she worked with the Rugby Union department. Natalie Sawyer was educated at Chiswick Community School in Chiswick. Natalie sawyer was voted MILF of the year by heat magazine in 2015.
After graduating, Natalie Sawyer worked for the TeamTalk 252 radio station as a traffic and travel reporter, however, the station folded soon afterwards. In 2000 Natalie Sawyer appeared on Soccer AM as a Soccerette.
Soon after Natalie Sawyer joined Sky Sports News as a runner, before becoming part of the production team, where she was involved in duties such as manning the news ticker and subbing stories for the channel. Natalie Sawyer was eventually given the opportunity to become a presenter on Sky Sports News, a job which she had always dreamed of doing (or at least since it had started broadcasting).